We are excited to be offering 'Moving and Grooving' to the community. A Four-Week Pilot Session with Marie-Claire O’Donoghue from MOVEmeant.

This program is about accessible movement, and about feeling good in our bodies. It has nothing to do with ‘looking good’ or ‘getting it right’. Participants will explore movement through various prompts that will encourage connection, body and emotional awareness. While using various props, exercises, and qualities of movement, this is an opportunity to explore movement from a creative, expressive, and accessible lens.

Participants are asked to pre-register for the full session and will be asked to complete a Survey following the session. The Pilot Session is free of charge thanks to Carseland Nutrien Community Investment.

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